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: Being low in calories and high in fiber, kiwi juice can help with weight management by promoting satiety and aiding in digestion. Supports Skin Health: The vitamin C and antioxidants in kiwi juice promote collagen synthesis, helping to maintain healthy and youthful-looking skin. Anti-Inflammatory Properties: Some studies suggest that kiwi extract may have anti-inflammatory effects, which can be beneficial for conditions like arthritis.
To get the most benefits, consider consuming freshly squeezed kiwi juice without added sugars or preservatives.
